Empowering Women's Hormone Health with consultation and education
Offering blended "Happy Hormone Teas", herbal and spiced teas to support a variety of hormonal symptoms
Ann Bell Hormone Health is dedicated to supporting women through hormonal changes. Educating, guiding and counselling women facing a variety of mid-life stages.
Recognize any of these symptoms?
Hot flashes, unexplained weight gain, brain fog, fatigue, joint / muscle pain, low mood / depression, mood swings, rage, irregular periods, low sex drive, overwhelmed, sleep disturbances, itchy ears, leg cramps, headaches / migraines, tender breasts, allergies, back pain, bloating, hair loss, anxiety, dry skin, stomach cramps, frequent UTI's
If you answered yes to at least 3 of these symptoms you may be experiencing hormonal imbalances.
There are changes you can make to your diet and lifestyle to help ease these symptoms and once you start to address them you may be more educated and knowledgeable to discuss treatment with your health care professionals.
Vision
A supportive space where women can navigate hormonal changes confidently and find relief through tailored symptom management.
Offering blended herbal teas to support symptoms.
Mission
To empower women with knowledge and practical tools that enable them to embrace their health journey, fostering internal balance and wellness in all life phases.
Happy Hormone Teas providing relief, rest and recuperation.
Services
Offering one to one consultations, small group sessions, program planning and blended teas to ease hormonal symptoms
One to one consultations and Small group sessions
Consultations offered one to one assessing cycles, symptoms and lifestyle. Also small group sessions educating on basic hormone health. Compiling strategies to aid in a smooth hormonal journey
Program planning
Compiling programs to address hormonal symptoms and nutrition guidance. Also planning strength training regimes, stress relieving and pelvic floor exercises.
Happy Hormone Teas
Offering a variety of blended herbs and spices to ease symptoms related to hormonal imbalances.
Happy Hormone Teas
Happy Hormone Tea
A calming tea for all women's issues including PMS, PMDD, hot flashes, mood swings, cramps and bloating. A subtle flavor with a floral scent from the hibiscus.
Cortisol Combat Tea
For stress, adrenal fatigue (fight or flight mode). When life has got on top of you and you just need to calm down. Calming and soothing.
Anti-Inflammatory Action Tea
For all inflammation in the body, including muscular - skeletal issues, chronic gut inflammation, tendonitis, cramps and bloating.
Spicy and warming.
Pain Prevention Tea
For all pain related issues, including headaches, migraines, joint and muscle pain, cramps and tension. Minty and woody.
Insulin Resistance Repair Tea
For those with a family history of diabetes, struggles with reducing sugar/starch intake, if you can't shift the weight even with a balanced diet and exercise. Warming and comforting with cinnamon and chocolate flavors.
Tea Prices
Taster Set - all five teas in small sample bags, some tea bags and a leaflet describing each tea and its benefits.
$12.00
Small Bags (of all varieties)
$5.00
Large Bags (of all varieties)
$10.00
Tea bags
x20 - $4.00
x50 - $10.00
Please pay by e-transfer or cash
email: ambell4039@gmail.com
About Me.
I am an British immigrant and have lived on Vancouver Island, BC, Canada for 18 years. Having been troubled with hormonal symptoms for most of my adult life this subject has been of interest to me for a long time. I have spent a lot of time studying, researching and trying different approaches to tackle my ongoing hormone fluctuations and this has only intensified as I wade through the ultimate time of perimenopause, menopause and post menopause. Working in the health care profession for the other "working" part of my life I also have a built in desire to help others along the way too. This inevitably led me to Hormone Coaching.
